Why Do You Feel Discomfort With Orthodontics?

If you’ve started orthodontic treatment, you may have asked yourself: Why does it hurt? The answer lies in how orthodontic appliances such as braces and aligners work. When your orthodontist applies pressure to your teeth, the goal is to gradually move them into their ideal position. This process is necessary to correct alignment issues and improve your smile, but it can create some temporary discomfort.

How Does Tooth Movement Work?

The soreness you feel is actually a sign that your treatment is progressing. The pressure applied to your teeth triggers a process called bone remodeling. As the teeth shift, the surrounding bone adapts to the new positions. While this process is essential, it can cause uncomfortable sensations—especially during the early stages of treatment.

Tips for Managing Discomfort

To make orthodontic treatment easier to handle, here are some useful strategies:

• Choose soft foods: Eating foods like yogurt, mashed potatoes, soups, or smoothies helps avoid extra strain while your mouth adjusts to new appliances.

• Use orthodontic wax: Applying wax to your brackets can relieve irritation in your cheeks and gums by creating a protective barrier that reduces friction.

• Take over-the-counter pain relievers: If soreness persists, you may take an over-the-counter medication. It’s always best to consult your orthodontist before adding any medication to your routine, but in most cases, a mild pain reliever can provide the necessary comfort during the first weeks.

Remember: discomfort is a natural part of orthodontic treatment—but it’s temporary. Over time, your new smile will be well worth every moment of adjustment. Stay focused on the final results, and follow your orthodontist’s recommendations to ensure your treatment is as effective and comfortable as possible.